Facing the Black Shadow

Facing the Black Shadow

RM 27.99

ISBN:

9780988920101

Categories:

Family & Health

File Size

0.95 MB

Format

epub

Language

English

Release Year

2013
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Synopsis

Why are so many African Americans unhappy in their relationships, in their families and in their own bodies? Facing the Black Shadow is an intimate look at the ways black people struggle against the pervasive belief in black inferiority – the “black shadow.” This groundbreaking book offers a new way to challenge that belief and move from self-blame and self-hate to understanding and empowerment. Written by Dr. Marlene F. Watson, one of the country’s foremost African American couple and family therapists, Facing the Black Shadow is filled with memorable stories and examples from her therapy practice and her own personal journey. Readers will find practical advice, step-by-step exercises and inspiration to transform their relationship to their own “black shadows” and find happiness, connection and healing.