TO PEOPLE WHO WANT TO START MEDITATION --- BUT DONT KNOW HOW RO GET STARTED What is all the fuzz about meditation? Perhaps you have a friend, or have read somewhere the many amazing benefits of meditation can do for you? Its calming, mental alertness, stress controlling effects on the body? Perhaps your health practitioner recommended it to you, to have more control over your mind and emotions. Whatever it may be, there are so many benefits meditation can do to improve the quality of your life, and this is what we shall explore today, in this book. Contrary to popular belief, there are an infinite number ways of doing meditations. From passive meditation styles, to active--or meditation where you are directly trying to affect the world with the power of your mind i.e. Qigong, spellcasting, law of attraction works, spiritual martial arts etc are just some examples. There are so many styles available out there, that it literally would fill an entire library, just to cover everything. For today, the goal is for you to understand the fundamentals and evolve or find your path from there. In this book youll learn about: BASICS OF MEDITATIONMEDITATION AND RELIGIONMEDITATION AND STAR GAZINGMEDITATION AND LAUGHTERMEDITATION TECHNIQUESHEALING AND MEDITATIONMEDITATION AND DARKNESSMEDITATION AND ADDICTIONMEDITATION AND MUSICMEDITATION, SOUNDS AND THE SOUNDLESSMEDITATION AND DANCEMEDITATION, MACHINES AND APPSLAYING THE FOUNDATIONMEDITATION APPARELL, APPARATUS AND OTHER PARAPHERNALIADIETTIMINGDIVINE LOCATIONHOW TO BEGIN A MEDITATION SESSION?AWAKENING RITUALSCHALLENGESMEDITATIVE LOVEMAKINGMEDITATION AT LIFES EDGEDO I NEED A TEACHER?BENEFITS: WHAT DO I GAIN?PSYCHOLOGICAL BENEFITSPHYSIOLOGICAL AND HEALTH BENEFITSOTHER BENEFITS FROM MEDITATION AND MUCH, MUCH MORE... DOWNLOAD HERE! tags: meditation course, types of meditation, meditation as medicine, meditation habit, free guided meditation, meditation for teens, loving kindness meditation, loving - kindness meditation, meditation in action, meditation for hypertension, meditation for men, meditation techniques for beginners, meditation a beginners guide, meditation beginners guide, meditation beginners, meditation and healing, benefits of meditation, meditation power, meditation in plain english, meditation for children, orgasmic meditation, meditation journal, meditation introduction