Learn to control your life with this story telling teacher, who offers tales of wisdom shaped by his own difficult life. A life that only started to work when he learnt to trust himself and his place within the Universe. What this book will do for you: Know Thyself is jam -packed with 1001 ideas to help you become the person you have always wanted to be. Know Thyself is one of the most comprehensive self-help workbooks ever written. Pat writes with simplicity and honesty, first getting to the core of your controlling behaviours and then offering methods of relief. Know Thyself explains the link between being positive and working with your spirituality. You are taught that, in action there is hope, in trust there is freedom Know Thyself explain the difference between your ego and soul, what is real spirituality. Know Thyself can teach you how to express your God-given power and live with enthusiasm and zeal. This workbook is also a journal where you record your profound insights.