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Dash Diet: Dash Diet Cookbook For Breakfast, Lunch And Dinner Recipes (Recipes For Weight Loss And Low Blood Pressure) | Robin Anders | PublishDrive Inc | 9781537884776 | E-Sentral Ebook Portal

Dash Diet: Dash Diet Cookbook For Breakfast, Lunch And Dinner Recipes (Recipes For Weight Loss And Low Blood Pressure) by Robin Anders

Dash Diet: Dash Diet Cookbook For Breakfast, Lunch And Dinner Recipes (Recipes For Weight Loss And Low Blood Pressure) by Robin Anders from  in  category
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Author: Robin Anders
Category: Family & Health
ISBN: 9781537884776
File Size: 0.92 MB
Format: EPUB (e-book)
DRM: Applied (Requires eSentral Reader App)
(price excluding 0% GST)

Synopsis

Dash Diet Nowadays, the average persons diet is filled with foods that are not suitable for human consumption, but we have become so accustomed to them that we disregard health issues and continue to eat them. The DASH diet takes account of modern day living and allows you freedom of choice to a certain degree, rather than restriction. A person who starts the DASH diet will also be able to reduce the risk of procuring high blood pressure. Excess weight and high blood pressure are the cause of many terrifying illnesses. Don’t wait until it’s too late. Download this book, learn about the Dash Diet, follow its guidelines, and enjoy the delicious recipes. This book is all you need to get started on the Dash Diet and become healthy and fit once and for all. The diet is relatively easy, provided you are ready for a lifestyle change. Should you decide to get started with it, this book will guide you through every step of the way and provide you with information that is sure to help you make a smooth transition. Youll get delicious dash diet recipes in this book. Scroll to the top and select the BUY button for instant download

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