"How to be Kind When You Really Don't Want to Be" teaches the reader exactly what the title says. The author teaches how the unpleasant things and the unpleasant people in your life can in fact become your teachers of kindness. She also expresses the importance of having boundaries while being kind, and that showing kindness to everyone does not mean submitting to, or condoning, bad behavior. This book extremely moving, inspiring and liberating.
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