Some have said this book should be called "Instant Results!". This book is an autobiographical, self help, educational book. It takes the reader on a journey into the world of frequency and energy and then explains the process of imprinting water to heal deep traumas, core issues and emotional patterns for oneself. Results are instantaneous and the process can be done in one 's own kitchen at any time! It is can be done with everyone: children, adults and even pets.