Unshakable You
RM 20.99
ISBN:
9780989054638
Categories:
Religion
File Size
0.21 MB
Format
epub
Language
English
Release Year
2015
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Author
John OpalewskiSynopsis
Emotional health can be elusive. We often run our lives on fumes, dangling on the edge of burnout or depression. Difficult relationships, overcommitted schedules, traumatic events, or the gnawing sense we’re unlovable, drain our energy.
What can you do? If you’re burnt out or depressed, how do you get healthy? If you’re healthy, how do you stay that way? You start by making five choices. Unshakable You: 5 Choices of Emotionally Healthy People, introduces key behaviors which move a depressed person toward recovery, and keep an emotionally fit person well.