Food for the Fast Lane – Recipes to Power Your Body and Mind by Derval O'Rourke

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Author: Derval O'Rourke
Category: Recipe & Cooking
ISBN: 9780717166602
File Size: 20.93 MB
Format: EPUB (e-book)
DRM: Applied (Requires eSentral Reader App)
(price excluding 0% GST)

Synopsis

In Food for the Fast Lane, Derval O’Rourke, one of Ireland’s greatest athletes, shares over 100 tasty and nutritious recipes that helped her reach her goals as a professional athlete as well as nutritional advice, motivational encouragement and training tips to be used every day to power your body and mind – on and off the track.

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