Healthy sleep habits
RM 16.27
ISBN:
978-988-12241-5-6
Categories:
Family & Health
File Size
0.28 MB
Format
epub
Language
English
Release Year
2013
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Author
Vincent LauSynopsis
Healthy sleep habits helps sufferers of chronic insomnia as well as those who sometimes have a poor sleep to create the basis to get back to a normal sleep schedule. A clear approach guides the reader in determine the source of sleeplessness and to implement then the corrective actions through simple and practical suggestions.