Human Operators Manual - How Feelings Work - A Psychological Primer
RM 9.99
ISBN:
9781929860074
Categories:
General Novel
File Size
1.17 MB
Format
epub
Language
English
Release Year
2014
Favorite (0)
Author
David BognarSynopsis
This book is a psychological primer, a manual on understanding feelings and how people function internally and emotionally. The book explains exactly what feelings are, how they work, how we avoid them, and what happens to avoided feelings. It explains how these old feelings color our experience and perceptions, create pain, disease, and block positive experience. The book explains how to regain full access to experience, and the benefits and process of releasing old feelings. Information on self-help basics makes up the final section, including communicating emotions, the change process, self esteem, attitude, and information on choosing a therapist.