The Practical Guide for Abs & Core Perfection - Scientific and Practical Approach for Abs and Core Development
RM 25.99
ISBN:
9781483522531
Categories:
Sports & Hobbies
File Size
15.04 MB
Format
epub
Language
English
Release Year
2014
Favorite (0)
Author
Nick JordanSynopsis
This manual is not just another book about Abs. This manual is unique because it incorporates three separate segments - Posture, Abs and Core - into a functional whole. Only if you develop all three segments equally will you get the best possible results.