Stress Management
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ISBN:
6610000068937
Categories:
Business & Management
File Size
0.40 MB
Format
epub
Language
English
Release Year
2018
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Author
Hiriyappa BSynopsis
Stress Management helps identify the specific areas of stress in our lives – familiar, physical, work-related, social and emotional. The book takes a holistic view of finding and managing stress rather than looking only at the symptoms. This is helping college and university students focus on finding and relieve stress from the body and mind.