Calm
RM 43.60
ISBN:
9780938795674
Categories:
Religion
File Size
13.49 MB
Format
epub
Language
English
Release Year
2020
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Author
Gayle Kimball, Ph.D.Synopsis
Generate Emotional Strength Balance Your Body Learn Empowering Visualizations Resources We live in challenging times but can apply mental and physical tools to stay centered and calm. You will learn energy tools to develop your thought power, including how to stay centered, how to ground and generate more energy to achieve your goals. You'll learn movements to balance the physical body and calm the nervous system. The beauty of the tools is their simplicity and ability to be used anywhere to rewire our brains with our thought patterns.