This book is for the millions of people who are going through what I went through, people who are pretending they're fine but they're not. People who look like they have it all on the outside, but on the inside, they harbor secrets—stress, anxiety, and insecurity they never reveal. There's a tiny voice telling them something's off or not quite right, or there's a void they cannot fill no matter how hard they work or how many things they check off their to-do list. If you are one of those people, I want you to know that you don't have to live that way. This book will help you identify the things that make you feel like you have to pretend, so you can liberate yourself from pain and feel happier and more confident.