You Call the Shots starts by discussing the connection to the body, mind, and soul, and how the brain works when it comes to passions in life. The author then dives deep into the importance of taking care of yourself, and the different ways you can do that, whether it be through meditation or positive self-talk. She did not just write this book to discuss one topic, as she believes that to create the life you want, you need to look at every aspect of your life. That is exactly what her book does.