Tough Like You Injuries, Prevention, Conditioning and Longevity From An Action Athlete's Perspective
RM 30.99
ISBN:
9780985114817
Categories:
Family & Health
Lifestyle
School Exercise
File Size
1.82 MB
Format
epub
Language
English
Release Year
2013
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Author
Amos Soma FullerSynopsis
The world’s first book on injuries, prevention, conditioning and longevity from an action athlete’s perspective, not just told from theory, but real life experiences of sweat and sometimes blood. An informative read for all high-risk injury athletes and any active person that seeks better performance and fewer injuries.
Tough Like You is the medical journal from the street. This is how we've learned to stay healthy and maintain so we can live the way we love.
Tough Like You brings unique insights & helpful tips on staying healthy and conditioned from an action athlete's perspective to keep you doing the activities you are passionate about for years. Not only for the action sports enthusiast but for any active person and the athlete in all of us.